The Better Life Series · Book 21.00
Overcome Anxiety
Understand how anxiety cycles work and build practical skills for calming the body, questioning anxious predictions, facing fears gradually and taking back everyday choices.
€7.99
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CURATED COLLECTION · 10 EBOOKS
The Better Life Series — Books 21–30 Collection
The final ten guides: anxiety, discipline, stress, sleep, resilience, mindfulness and life design.
Complete your library with Books 21–30 of The Better Life Series. These final volumes cover anxiety, self-discipline, stress, sleep, comparison, letting go, resilience, decision making, mindful living and your complete life blueprint.
€49.99
€79.90 Save €29.91 · 37% off individual prices
INCLUDED
Books in this collection
The Better Life Series · Book 22.00
Build Self-Discipline
Build self-discipline without relying on constant motivation by designing better cues, minimum actions, environments, recovery rules and repeatable commitments.
€7.99
The Better Life Series · Book 23.00
Stress Less, Live More
Reduce unnecessary daily pressure, protect recovery and build a more sustainable balance between demands, energy, attention and the parts of life that matter.
€7.99
The Better Life Series · Book 24.00
Sleep Better, Live Better
Work with sleep biology instead of fighting it through better regularity, light, caffeine timing, wind-down routines, stimulus control and realistic sleep habits.
€7.99
The Better Life Series · Book 25.00
Stop Comparing Yourself to Others
Notice comparison sooner, understand what triggers it and return to your own values, goals and self-worth instead of living by someone else's visible scoreboard.
€7.99
The Better Life Series · Book 26.00
Let Go and Move On
Reduce the present-day grip of the past through practical work with rumination, grief, unanswered questions, boundaries, forgiveness, identity and new routines.
€7.99
The Better Life Series · Book 27.00
Resilience: Bounce Back Stronger
Strengthen resilience through recovery, flexibility, support, emotional regulation and practical action so setbacks become events you move through rather than identities you become.
€7.99
The Better Life Series · Book 28.00
Better Decision Making
Make stronger decisions by separating process from outcome, clarifying values, reducing bias, using premortems and creating stop rules for unproductive overthinking.
€7.99
The Better Life Series · Book 29.00
Mindful Living
Bring more attention to real life as it happens through practical mindfulness, grounding, intentional pauses, digital boundaries and present-moment awareness.
€7.99
The Better Life Series · Book 30.00
Your Best Life Blueprint
Bring the full Better Life toolkit together through a whole-life audit, values, 90-day planning, sustainable habits, weekly reviews and deliberate life design.
€7.99