The Better Life Series · Book 8.00
Digital Detox
Redesign your relationship with phones, notifications, social media and digital input without pretending that modern life can simply be switched off.
€7.99
Save 37%
CURATED COLLECTION · 5 EBOOKS
Stress, Sleep & Mindful Balance Collection
Five books to protect attention, lower daily pressure, improve sleep and create more balance.
Build a more sustainable daily rhythm with Digital Detox, Master Your Morning, Stress Less Live More, Sleep Better Live Better and Mindful Living.
€24.99
€39.95 Save €14.96 · 37% off individual prices
INCLUDED
Books in this collection
The Better Life Series · Book 9.00
Master Your Morning
Build a morning routine around sleep, chronotype, light, energy, planning and realistic defaults instead of copying one rigid early-riser formula.
€7.99
The Better Life Series · Book 23.00
Stress Less, Live More
Reduce unnecessary daily pressure, protect recovery and build a more sustainable balance between demands, energy, attention and the parts of life that matter.
€7.99
The Better Life Series · Book 24.00
Sleep Better, Live Better
Work with sleep biology instead of fighting it through better regularity, light, caffeine timing, wind-down routines, stimulus control and realistic sleep habits.
€7.99
The Better Life Series · Book 29.00
Mindful Living
Bring more attention to real life as it happens through practical mindfulness, grounding, intentional pauses, digital boundaries and present-moment awareness.
€7.99