
Productivity That Sticks
Get the Right Things Done, Build Sustainable Systems and Make Progress Without Burning Out
Replace permanent busyness with sustainable productivity: choose outcomes, reduce competing priorities, measure progress and build systems that survive ordinary days.
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About this book
Productivity is useful output, not permanent busyness. A long list, a full calendar and constant activity can still leave the work that matters untouched.
Productivity That Sticks helps readers define outcomes before tasks, reduce competing priorities, measure meaningful progress and replace heroic bursts of effort with systems that work on ordinary days. Attention, energy, task design and recovery are treated as parts of the same productivity system.
The objective is sustainable progress without making exhaustion the proof that you worked hard enough.
What you’ll discover inside
Why productivity and busyness are not the same thing.
How outcome thinking prevents task lists from replacing real progress.
Why too many simultaneous priorities increase switching costs.
How to measure completion, quality, learning or impact instead of motion.
Why sustainable systems outperform repeated cycles of overwork and recovery.
Key subjects and topics
See exactly what’s included
View full table of contents 47 entries
- Preface
- REDEFINE PRODUCTIVITY
- Productivity Is Not Busyness
- Choose Outcomes Before Tasks
- The Cost of Doing Too Much
- Measure Progress, Not Motion
- Sustainable Beats Heroic
- BUILD A SYSTEM YOU CAN TRUST
- Capture Everything in One Place
- Turn Projects into Next Actions
- Use Weekly Planning
- Create Default Routines
- Keep the System Smaller Than the Work
- FOCUS AND EXECUTION
- Protect Your Best Attention
- Single-Task on Purpose
- Use Focus Sprints
- Design for Fewer Interruptions
- End with a Restart Point
- GET STARTED AND KEEP MOVING
- Use If-Then Plans
- Lower the Starting Threshold
- Make Friction Work for You
- Use Deadlines as Information
- Finish Before Optimizing
- WORK WITH YOUR HUMAN LIMITS
- Plan Capacity, Not Fantasy
- Recovery Is Part of Output
- Prevent Burnout by Design
- Stop Using Guilt as Fuel
- Use Self-Compassion After a Bad Day
- MAKE PRODUCTIVITY LAST
- Review What Actually Worked
- Automate Repeated Decisions
- Build Accountability That Helps
- Create a Personal Productivity Dashboard
- Your 30-Day Sustainable Productivity Plan
- Conclusion
- Special Dossier 1
- Special Dossier 2
- Appendix A - Quick-Start Audit
- Appendix B - 7-Day Reset
- Appendix C - 30-Day Practice Tracker
- Appendix D - Scripts and Prompts
- Appendix E - Weekly Review
- Appendix F - Further Reading
- About the Author
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