Build Unshakable Confidence

Confidence is not certainty that you will succeed. A more useful form of confidence is trust that you can participate, learn, recover and keep moving even when the outcome is uncertain.

Build Unshakable Confidence separates confidence from self-esteem and self-efficacy, challenges the myth that capable people feel little fear and shows why action often has to come before the feeling you want. The book focuses on mastery, preparation, useful feedback, repeated practice, communication, self-compassion and safe challenges that create real evidence of capability.

Instead of trying to think your way into permanent confidence, readers learn how to build it behavior by behavior - one next step, one experiment and one piece of evidence at a time.